Krav Maga International instructors certify in Israel under Lior Offenbach. CKM is the elite of Krav Maga today. Real world self defense taught along with a challenging fitness program. Get into the best shape of your life....and learn to fight!
Learn the most efficient self-defense fighting system in the world. Krav Maga uses your instincts to teach you simple moves that anyone can learn. Hone your techniques and deepen your knowledge base of self-defense. Increased stamina, awareness, focus and a reduction in stress have all been associated with Krav Maga. At KMI, we work closely with you according to your pace, fitness level and goals to develop awareness, confidence, muscle memory, logic and control. We use a combination of striking, ground fighting, weapons training, and stress drills to give you a solid foundation in the fighting arts. Best of all, no gi, no belts!
A typical class will begin with warm up , drills and stretching. The class then moves into combatives, this is where we push you through intense kickboxing & boxing drills to make you an effective striker. The class will progress into self defense & ground fighting, this is where you learn escapes, takedowns, and self defense techniques standing and while on the ground. The class typically finishes with reaction drills - training for your mind to recognize an attack and develop the ability to defend yourself without hesitation.